by Dr. Chris Palmer | Sep 5, 2020 | Metabolic-Health
In this webinar offered by Harvard Medical School’s Office for External Education, I review the anticipated pandemic of mental health challenges due to the disruptions caused by the COVID-19 pandemic. It is projected that millions of people will suffer from...
by Dr. Chris Palmer | Sep 5, 2020 | Metabolic-Health
Mental health is impacted by many outside factors, from what we put into our bodies to how much sleep we get. Self-care is more important now than ever to keep your immune system strong, your mental health in good condition, and your sleep cycles consistent. During a...
by Dr. Chris Palmer | Sep 4, 2020 | Metabolic-Health
Having a sense of meaning and purpose in life has profound effects on people’s health, both mentally and physically. On Thursday, April 9, 2020, Dr. Christopher Palmer discussed strategies for giving your day-to-day life more meaning, structure, and purpose to help...
by Dr. Chris Palmer | Sep 4, 2020 | Metabolic-Health
Psychiatrist Dr. Christopher Palmer sees less harm in using the ketogenic diet than other options for treatment-resistant illnesses – a viable option for diabetes, weight loss, and cardiovascular...
by Dr. Chris Palmer | Sep 4, 2020 | Metabolic-Health
People want evidence-based treatments for their psychiatric disorders. Unfortunately, the evidence-based treatments fail to work for far too many people. “Off label” treatments are used routinely in psychiatry, and frequently include anti-convulsant...
by Dr. Chris Palmer | Jun 1, 2020 | Metabolic-Health
Check out this podcast episode in which Stephen Hays and I discussed a wide range of topics, including: The ketogenic diet as an evidence-based treatment for epilepsyThe science behind the effects of the ketogenic diet on the brainUsing the ketogenic diet as a...
